nidhi, Author at NidSun

Gym Essentials for Leg Day

Hi My Lovelies ! So, I thought I should take you guys through my GYM Bag. Prepping up the gym is almost

I know it’s not Tuesday yet. But, I need to share my own transformation first. This post is for all those weight

So. As promised I am dissecting diet today more specifically I am doing it on #desimuscles meals I give to my weightloss

Before I even start writing there are a few things you should know about me. I am shit scared of Heights My

So, finally I did manage to film and put together my entire product line up for Hair Care Routine, trust me I

When it’s 9 AM you gotta run and ain’t no time to cook a meal or have a meal. . Presenting the

You damage your hair everyday , excess shampooing , blow drying , coloring and Holi etc etc. The moment you see a

I know Women’s Day is over, but for me everyday is Women’s Day for me and we can’t stop celebrating. Let’s me

I can never forget meeting Geet for the first time, I entered the green room with Madam Principal of the collage we

When we think of games in India we think cricket <3 did you know Indian Women’s Team aka Women in Blue rank

BMI Range	Category
Less than 16	Severely underweight
From 16 to 18.5:	Underweight
From 18.5 to 25	Normal (healthy weight)
From 25 to 30	Overweight
From 30 to 35	Obese Class I (Moderately obese)
From 35 to 40:	Obese Class II (Severely obese)
Over 40	Obese Class III (Very severely obese)
View more information about BMI