DesiMuscles Transformation Program (Diet & Workout)

(5 customer reviews)


Even though nutritious food is the most important element next to air and water, yet most fail to benefit from it as much as they should. Random and crazy experiments with food have deteriorated our body and it’s functioning by a great deal! This is the reason why people have low immunity and easily fall prey to a number of diseases!

Everybody wants to lose weight and feel and look fitter and better! That’s an amazing goal to start with! But one doesn’t need to put their body through unwarranted stress! It goes through a lot each and every day! So to make it easier, we have come up with a “desi” plan that takes care of your nutritional requirements, your daily energy needs, your need to maybe cheat at times and also to go out!

The days of starving and looking at that delightfully puffed roti are long gone! We are here to accommodate your likes and dislikes, and still help you achieve your goals just the way our forefathers did it, the “desi way”. So if you are up for the ride and want to lose weight the healthy way, this is the place to be! You can thank us later!

The minimum time required for someone to notice a change in your body while you are trying to transform it is 6 weeks , so after the basic 4 week course this takes you to next level in subsequent 4 weeks

  • Now that the foundation is laid, take your results to the next higher level.
  • This plan is especially designed to help tone, shape and sculpt your body.
  • Typical healthy fat Loss is 0.5-1 kg per week depending on the health and medical condition of the body
  • At this stage what type of food you are consuming becomes very important. It sets the stage for the results you would get in the coming months.
  • Also this is the time when the habits are formed regarding the food choices that you make. Once the habits are made, there are less chances of you faulting

* The results vary from person to person

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DesiMuscles™ Easy to follow diet plans as diet contributes 85% to overall health. When we say diet plans doesn’t mean some quinoa, broccoli, avocado kinda things which you would have trouble buying and making.
We are talking about Desi Sabzi, Roti, Dal-Chawal kind of plans which would not starve you or make you feel on a diet but still give you those results.
Along with this, there would be Shopping-Lists and recipes on weekly basis. And every 2 weeks we would work with you to make changes or put you on a diet plan that you can easily follow at home or your gym without much problem or effort.

I promise you one thing, there would be NO SUPPLEMENTS so no funny pre-post workout drinks, BCAAs or Protein shakes. Let’s keep our meals clean and natural.

What’s in store for you?

A comprehensive 8-week plan to give the transformation you want

We are not believers of fancy diet plans. Partly because they don’t work to give the results you might want. Our belief in long-term modifications in your existing routine as per your conveniences stay put because we have seen it innumerable times to believe in it.

The diets are designed especially for you by your expert nutritionist. We don’t have pre-made plans but we make it after going through a detailed planning and discussion with you, a nutritionist appointed for you would modify your existing diet according to your needs and medical conditions.

You would have access to her/him all the time and your progress would be measured periodically. Now many people shy away when the time for review comes up. People, it’s important that you review yourself with us each week, so that you could also gauge your progress and then get the time to think where you might be going wrong, if unhappy with the results.

For more details, you can call us at 011-46047888 or walk into any of our centers for details.


5 reviews for DesiMuscles Transformation Program (Diet & Workout)

  1. Neha G

    Desi meals helped me get in shape quicker and the results lasted for a longer time..!!

  2. Neha

    Diet plan is so easy and customized as per to my taste and preference. Lost inches from my waist and thighs.

  3. Anshu

    This has by far been the best and most successful diet program I have ever followed!!

  4. Isha Chawla

    Very woekable

  5. Sunita

    Excellent program I wish they gave longer 6 month programs also. 2 months is less

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