Loads of people start their day with a cup of coffee or tea. We know they are dehydrating and lower immunity. I have been using this drink to wake up most of the colder months and it does wonder not just to my immunity but also to my digestive health. And I love waking up to some hydration,
How to prepare 🤗
- Boiling water 1 large glass
- Dry ginger powder 1 tsp
- Turmeric powder 1 tsp
To one giant cup of boiling water , add 1 teaspoon of dry ginger powder and 1 teaspoon of turmeric powder ( you can use fresh too) .
This makes for the base to this you can add some green tea or some lemon juice upto your system and taste.
It’s NOT A WEIGHT LOSS DRINK 😶 but it would help you relieve any infections you have esp throat related and act as an immunity as well as digestion booster.
Do give this a try and let me know how you liked it . ( PS : doesn’t taste super awesome but then you do things for your health ) .