Our Director Nidhi, a well know face in the Indian Wellness & Fitness industry wears many hats and has proven to be not a jack, but a master of many.
She’s a Food Scientist, with a Food and Chemical engineering degree and a specialization in Nutrition and sports-specific nutrition. She has a of clinical experience 15 years with not just weight loss but also therapeutic diets.
Nidhi is a Yoga Alliance Registered Certified Ashtanga Vinyasa Yoga Trainer & Continous Educator. She’s also a certified Strength Fitness trainer specializing in Alignment, Rehab, and Resistance training.
She has been Puma Ambassador and trainer since 2016. She’s one of the 16 top international trainers on the PumaTRAC app. along with Virat Kholi and Lewis Hamilton. She has been working out last 21 years and has learned Functional, weight training, Yoga, Pilates, and various workout styles.
Besides running their body shaping clinics in Delhi & Haryana, She is also a writer with regular columns and blogs on food, fitness, and nutrition in many publications like Times of India, Asian Age, Urban Melange, and many online portals and TV shows.
She has been brand ambassador of Puma Do You in India along with Jacqueline, Kalki, Liza Haydon, Sakshi Malik & others and was part of their Guinness World Record plank
Awards
Influencer of the Year 2018 – Fitness Excellence Awards
Best Nutrition Clinic – 2018 – Times Health Award
Women Super Achiever 2019 – 6th International Women’s Leadership Summit 2019
- Inputs as a health and fitness expert for
- TV Shows : She has done a Full series of Home Workouts for Breakfast Show WION News
- Live Talk Shows:
- Health at What Cost , Oxford Book Store
- Women Empowerment , Delhi University
- Importance of Healthy Eating, Sacred Heart School
- Importance of Health and Emergency Services, CII
- Features and Credits : Nidhi has been featured among India’s top Fittest by
- India Today
- Buzzfeed
- PolkaCafe
- IndiaTimes
- Healthkart
- LBB
- Filtercopy
- com
- Vegabomb
- in
- WB news
- murgency
- Fitnut
- FashionLady
- Getfitso
- Catch Now Delhi
- Hooked Upon
- PostDekh
- BFY Sports Fitness
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Published in News
Times of India – Make your own Weight Loss Plans
India Today on Instagrammers
Times of Inda – Best home workouts for women
Top Fitness Influencers in India