nidhi, Author at NidSun

Natasha Noel – Women Breaking Stereotypes

We women esp. Indian Women have a long list of do’s and don’ts , should do this should so that etc etc.

When you usually think of some woman in her early 20’s you would think she would have completed studies and would have

Women’s Week continues with amazing empowering ladies in all the fields. Since fitness is close to my heart and I know what

How do you define a great woman ? Is strength only a physical thing? I think real strength is not of the

We are celebrating women’s week and bringing to you stories of some amazing women who are breaking stereotypes. So, really Kick Ass

You know how much I hate taking in supplements and any thing that comes in a box is usually a no no

So, you already know I am a huge advocate of fresh food, clean eating and unprocessed chemical free food. Recently, I came

I don’t know if I have touched this topic before with you guys or not. But, growing up esp. in my teens

Make friends with this awesome guy Because we #indians 💘 #aalo we need to clear some #potato #myths 💁💁💁 first things first

For a lot of us, one-liner definition of stress is “when you wake up screaming and realize you haven’t fallen asleep yet.”You

BMI Range	Category
Less than 16	Severely underweight
From 16 to 18.5:	Underweight
From 18.5 to 25	Normal (healthy weight)
From 25 to 30	Overweight
From 30 to 35	Obese Class I (Moderately obese)
From 35 to 40:	Obese Class II (Severely obese)
Over 40	Obese Class III (Very severely obese)
View more information about BMI