Health Archives – Page 2 of 4

Breakfast Myth for Weight Loss

Let’s talk about the various weightloss myths that we have, today over breakfast. . Eating breakfast promotes weight loss ? A really

Salt is the most essential of all the electrolytes that are required by the body. Not that others like magnesium and

I have been asked to share post workout meal options 😎😎I am also told that I am not a boring nutritionist 👻👻

So you guys have been loading up my DM inbox with questions about the iWatch, which one I have features, price etc.

Hi My Lovelies ! So, I thought I should take you guys through my GYM Bag. Prepping up the gym is almost

I know it’s not Tuesday yet. But, I need to share my own transformation first. This post is for all those weight

So. As promised I am dissecting diet today more specifically I am doing it on #desimuscles meals I give to my weightloss

Before I even start writing there are a few things you should know about me. I am shit scared of Heights My

When it’s 9 AM you gotta run and ain’t no time to cook a meal or have a meal. . Presenting the

You damage your hair everyday , excess shampooing , blow drying , coloring and Holi etc etc. The moment you see a

BMI Range	Category
Less than 16	Severely underweight
From 16 to 18.5:	Underweight
From 18.5 to 25	Normal (healthy weight)
From 25 to 30	Overweight
From 30 to 35	Obese Class I (Moderately obese)
From 35 to 40:	Obese Class II (Severely obese)
Over 40	Obese Class III (Very severely obese)
View more information about BMI