Health Archives – Page 3 of 4

Coffee for Athletes

You know how much I hate taking in supplements and any thing that comes in a box is usually a no no

So, you already know I am a huge advocate of fresh food, clean eating and unprocessed chemical free food. Recently, I came

Make friends with this awesome guy Because we #indians 💘 #aalo we need to clear some #potato #myths 💁💁💁 first things first

For a lot of us, one-liner definition of stress is “when you wake up screaming and realize you haven’t fallen asleep yet.”You

Cellulite are fatty deposit that causes a dimpled or uneven appearance, as around the thighs and buttocks. For the above question

One of the newly joined patients had an appointment with us today and he told us that his weight is constant because

Today, One of our celebrity weight loss client asked me this question. She has had cesarean section 2 weeks back and

If you know these tricks to order your food properly, your eating out can be Guilt free and a tasty experience

To Listen to your Tummy or be deaf is the question! Did you know that Chips (or any other junk food) placed

Hi my beautiful friends so here I am again talking on the topic of protein because I have been bombarded with questions

BMI Range	Category
Less than 16	Severely underweight
From 16 to 18.5:	Underweight
From 18.5 to 25	Normal (healthy weight)
From 25 to 30	Overweight
From 30 to 35	Obese Class I (Moderately obese)
From 35 to 40:	Obese Class II (Severely obese)
Over 40	Obese Class III (Very severely obese)
View more information about BMI