What does your total body weight consists of and what are the proportions of fat, muscles, connective tissue and bones?

In a fit female, bones make up 12% of the total body weight, muscles about 30 to 35% and fat around 27%.

Is it true that Pear shape is the hardest shape of all to change?

  Women have more body fat than men, but in contrast to the deleterious metabolic consequences of the central obesity typical of

Cheat Diet Helps lose Weight, Is this Truth or False?

Day before Yesterday evening one of our patients asked me this question, and while she was asking this question, I remembered so