spot reduction on hips and thighs Archives

Why do Women naturally have much more body FAT then Men?

Women’s extra body fat is there for a reason and purpose. A certain amount of fat is essential for women to ovulate

Bringing a new life on planet earth is the most divine work for a couple and health of a woman along with

When you create an energy deficit, by say…. eating less or exerting 2 to 3 hours in a gym, you will lose

KG
CM

BMI Range	Category
Less than 16	Severely underweight
From 16 to 18.5:	Underweight
From 18.5 to 25	Normal (healthy weight)
From 25 to 30	Overweight
From 30 to 35	Obese Class I (Moderately obese)
From 35 to 40:	Obese Class II (Severely obese)
Over 40	Obese Class III (Very severely obese)
View more information about BMI