Easy to follow diet plans as diet contributes 85% to the overall health. When we say diet plans doesn’t mean some quinoa, broccoli , avocado kinda things which you would have trouble buying and making.
We are talking about Desi Sabzi, Roti , Dal-Chawal kind of plans which would not starve you or make you feel on a diet but still give you those results.
Along with this there would be Shopping-Lists and recipes on weekly basis. And every 2 weeks we would work with you to make changes or put you on diet plan that you can easily follow at home or your gym without much problem or effort.
I promise you one thing, there would be NO SUPPLEMENTS so no funny pre-post workout drinks, BCAAs or Protein shakes. Let’s keep our meals clean and natural.
What’s in store for you?
A comprehensive 8 week plan to give the transformation you want
We are not believers of fancy diet plans. Partly because they don’t work to give the results you might want. Our belief in long term modifications in your existing routine as per your conveniences stay put because we have seen it innumerable times to believe in it.
The diets are designed especially for you by your expert nutritionist. We don’t have pre-made plans but we make it after going through a detailed planning and discussion with you, a nutritionist appointed for you would modify your existing diet according to your needs and medical conditions.
You would have access to her / him all the time and your progress would be measured periodically. Now many people shy away when the time for review comes up. People, it’s important that you review yourself with us each week, so that you could also gauge your progress and then get the time to think where you might be going wrong, if unhappy with the results.
For more details you can call us at 011-46047888 or walk into any of our centres for details.