Diet Plan for Fat Loss with Nidhi

Transformation usually requires around 6 weeks for someone to see visible results in their body. After the basic 4 week program , we move ahead to the next level in the subsequent 4 weeks. Weekly follow ups would be taken by Nidhi Mohan Kamal herself and you can reach out to our nutritionist on whatsapp for regular assistance as well. The meal plans would be checked off by Nidhi personally and she will help assess your process at all stages of the program.

• Now you’ve laid the foundation, take your results to the next level.
• Designed to tone, shape and sculpt your body
• Typical healthy Fat Loss is 0.8-1.5 kg per week depending on the health and medical condition of the body, although our focus is not numbers but sustainable long term changes.