Blogs

Foods to boost immunity : Fight the Smog
Health

Foods to boost immunity : Fight the Smog

The pollution levels this time around has been over the top. November is generally a breezy month, with the hot...
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Banana Chia Pudding
Health Healthy Cooking

Banana Chia Pudding

Now who doesn’t like a tasty and a hearty breakfast early in the morning to kickstart there day?? We all...
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How to Stay Fit on Diwali
Health Motivation

How to Stay Fit on Diwali

One of the most revered Indian Festival, Diwali, brings with itself a great deal of joy, wealth and happiness. But...
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Almond Maple Chikki Bites
Health Healthy Cooking

Almond Maple Chikki Bites

Ingredients: 200 ml Maple Syrup 2 tbsp Almonds (roasted) 1 tbsp trail mix ( or seeds). Method : 1. Take...
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Almonds: Your SuperPower
Health Healthy Cooking

Almonds: Your SuperPower

We have heard and learnt about almonds since the time we started eating. “You need to eat at least 2-3...
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Thyroid & Weight Loss
Health

Thyroid & Weight Loss

  The thyroid gland just like other glands of the body is a very important part that helps in the...
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Business Class Travel Experience – SriLankan Airlines
Travel

Business Class Travel Experience – SriLankan Airlines

So, I was on a trip to explore China, took SriLankan Airlines from Delhi to Beijing and Shanghai to Delhi...
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Breakfast  Myth for Weight Loss
Health Healthy Cooking

Breakfast Myth for Weight Loss

Let's talk about the various weightloss myths that we have, today over breakfast. . Eating breakfast promotes weight loss ?...
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Sea Salt Vs Table Salt – Which is better
Health

Sea Salt Vs Table Salt – Which is better

  Salt is the most essential of all the electrolytes that are required by the body. Not that others like...
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Perfect Post Workout Meal 
Health Healthy Cooking

Perfect Post Workout Meal 

I have been asked to share post workout meal options 😎😎I am also told that I am not a boring...
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Apple Watch series 2 Q&A
Health Motivation

Apple Watch series 2 Q&A

So you guys have been loading up my DM inbox with questions about the iWatch, which one I have features,...
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Gym Essentials for Leg Day
Health Motivation

Gym Essentials for Leg Day

Hi My Lovelies ! So, I thought I should take you guys through my GYM Bag. Prepping up the gym...
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My transformation journey and Staying Young
Beauty Health Motivation

My transformation journey and Staying Young

I know it’s not Tuesday yet. But, I need to share my own transformation first. This post is for all...
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Weight Loss with Indian Meals
Health

Weight Loss with Indian Meals

So. As promised I am dissecting diet today more specifically I am doing it on #desimuscles meals I give to...
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My Experience with Aerial Silks – Delhi Rock
Health Motivation

My Experience with Aerial Silks – Delhi Rock

Before I even start writing there are a few things you should know about me. I am shit scared of...
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My Hair Care Routine
Beauty

My Hair Care Routine

So, finally I did manage to film and put together my entire product line up for Hair Care Routine, trust...
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On the go Breakfast Smoothie 
Health Healthy Cooking

On the go Breakfast Smoothie 

When it's 9 AM you gotta run and ain't no time to cook a meal or have a meal. ....
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How to get and Take care of Long Hair
Health

How to get and Take care of Long Hair

You damage your hair everyday , excess shampooing , blow drying , coloring and Holi etc etc. The moment you...
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Renuka Taluja – Women Breaking Stereotypes
Uncategorized

Renuka Taluja – Women Breaking Stereotypes

I know Women's Day is over, but for me everyday is Women's Day for me and we can't stop celebrating....
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Geet – Women Breaking Stereotypes
Motivation

Geet – Women Breaking Stereotypes

I can never forget meeting Geet for the first time, I entered the green room with Madam Principal of the...
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