Healthy Cooking

Morning Magic drink (Detox & Immunity Booster)

Loads of people start their day with a cup of coffee or tea. We know they are dehydrating and lower immunity. I have been using this drink to wake up most of the colder months and it does wonder not just to my immunity but also to my digestive health. And I love  waking up to some hydration,
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How to prepare 🤗
Ingredients:

  • Boiling water 1 large glass
  • Dry ginger powder 1 tsp
  • Turmeric powder 1 tsp

Method:

To one giant cup of boiling water ,  add 1 teaspoon of dry ginger powder and 1 teaspoon of turmeric powder ( you can use fresh too) .

This makes for the base to this you can add some green tea or some lemon juice upto your system and taste.

 

Benefits:
It’s NOT A WEIGHT LOSS DRINK 😶 but it would help you relieve any infections you have esp throat related and act as an immunity as well as digestion booster.
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Do give this a try and let me know how you liked it . ( PS : doesn’t taste super awesome but then you do things for your health ) .

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