I put on Fat around my Tummy immediately after a lavish meal, Can it happen the same day or is it my perception?

One of our celebrity weight loss clients who joined us yesterday (sorry I can’t disclose her name) asked me this question as

Ingredient In Your Orange Juice… You Will be Amazed !

100% Juiced…Do you buy orange juice at the store? If you do, I’m sure you’re careful to buy the kind that’s 100% juice and not

Does your body Says “I Need Sugar Now!” but your tummy is still full from Brunch of SUNDAY?

Do biscuits and Rusks start calling your name by 3 to 5 PM despite of having a satisfying Brunch or lunch, you

Do you skip Breakfast or Gulp A Glass of Milk / Juice for Breakfast?… If Yes then we recommend reading this!

This may be adding to your Weight Gain All would have heard the cliché  “Eat Breakfast like a King & Dinner like

Can I spot reduce My hips and thighs by dieting?

When you create an energy deficit, by say…. eating less or exerting 2 to 3 hours in a gym, you will lose