Why do Women naturally have much more body FAT then Men?

Women’s extra body fat is there for a reason and purpose. A certain amount of fat is essential for women to ovulate

If you want a Baby SOON… Avoid These 3 Things!

Bringing a new life on planet earth is the most divine work for a couple and health of a woman along with

Can I spot reduce My hips and thighs by dieting?

When you create an energy deficit, by say…. eating less or exerting 2 to 3 hours in a gym, you will lose