Keto Diet ! Everything you need to know
The ketogenic diet is a special high-fat, low-carbohydrate diet that helps to control seizures in some people with epilepsy. It is prescribed
Tag: sunny bawa
How Soon can I start weight loss therapies and exercise after delivering baby?
Today, One of our celebrity weight loss client asked us this question. She has had cesarean section 2 weeks back and had
Another Hot HOT Question that we are bombarded with is… For Weight Control What’s the best Exercise ‘slow & long session’ or short and fast paced’HIT (High Intensity training)?
Here is our Cool energy rich Answer ….For burning calories during exercise we have 2 variables that can determine how many calories