Give me #citrus power
Well-known for their vitamin C content oranges and other citrus #fruits like #sweetlime #mausambi provide #energy, #fiber, #folate and #potassium.
They help you avoid weight gain. As A 2011 study from Western University in London, Ont., shows that #nobiletin, a flavonoid that is extracted from tangerines, helps to prevent obesity and offers protection against type 2 #diabetes.
Citrus fruits also helps reduce the risk of stroke and cancer. So, make sure you fill your life with #oranges
Please write to me any questions you have regarding #fruitpower
Happy a happy #sunday
List of citrus fruits – Wikipedia, the free encyclopedia
#nidsun #nidhimohankamal #health #healthyliving #vegan #fitgirls #muscles #girlsmuscles