Healthy Cooking

Beetroot Hummus at Home

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Nothing beats starting new year Mornings with yummy breakfast some homemade beetroot hummus. Here’s a video link and a recipe so Enjoy Ingredients: 1 big bowl of soaked boiled chickpeas 1 tsp olive oil Sea Salt as per taste Few cloves of garlic (almost half garlic) 2 Lemons 2 Beetroot 2 tbsp sesame seeds 1 […]

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Cryolipolysis : Fat Freezing Procedure

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❄Cryolipolysis or Fatfreezing or Coolsculpting is FDA- cleared, non-surgical, non-invasive, safe and effective treatment for destruction of fat cells. ❄Its principle relies on controlled cooling to near sub-zero temperature in order to reshape body contours. 🎯The exposure to cooling is set so that it causes cell death of subcutaneous fat tissues without apparent damage to […]

Health

Greek Yoghurt v/s Normal Yoghurt

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Yoghurt has always been a big part of Indian cooking as well as has created a niche for itself in other cuisines. This has helped lend every culture a distinct flavor and texture which makes it different and unique. Yoghurt is known be a probiotic and hence a powerhouse of a lot of nutrients. Since […]

Beauty

Cryolipolysis : The Secret to Celebrity Figure

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  In very simple terms cryolipolysis is a simple fat freezing procedure. This works on your stubborn fat pockets. Now, generally we recommend this procedure for those people who cannot lose from a particular area even after doing proper exercise and proper diet plans. Many people think that it’s a wasteful procedure and nothing ever […]

Health

Is your Salad really Healthy??

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They are an integral part of our food eating habits or more over what we would like to think!  These fill up our stomach quickly and give us the much needed fiber which helps in keeping our skin and the bowel system clean. So earlier what defined a salad was nicely cut tomatoes, carrots, or […]

Health

Foods to boost immunity : Fight the Smog

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The pollution levels this time around has been over the top. November is generally a breezy month, with the hot summers vanishing and the winters dropping in to say hello! But the pollution levels this time have given rise to an untimely smog resulting in grave danger to the health of kids and adults alike.. […]

Health

Banana Chia Pudding

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Now who doesn’t like a tasty and a hearty breakfast early in the morning to kickstart there day?? We all do right? So we have for you an amazing and a healthy chia seed pudding recipe which can easily double up as your breakfast for the next day! Just 15 minutes before you sleep, you […]