How Soon can I start weight loss therapies and exercise after delivering baby?

Today, One of our celebrity weight loss client asked us this question. She has had cesarean section 2 weeks back and had

Another Hot HOT Question that we are bombarded with is… For Weight Control What’s the best Exercise ‘slow & long session’ or short and fast paced’HIT (High Intensity training)?

Here is our Cool energy rich Answer ….For burning calories during exercise we have 2 variables that can determine how many calories

BURNING Question.. I am Gyming for last 1 year but I am Gaining Weight. What should I do?

Today, one of our newly joined weight loss patient had asked me this question because she gained 4.5 kgs of weight in