Soy: The next wonder Food
By nidhi
/ August 22, 2022
We all have heard that soy is a nutrient-packed food that can fulfill a lot of our nutritional needs, but...
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Beetroot Hummus at Home
By nidhi
/ May 11, 2019
Nothing beats starting new year Mornings with yummy breakfast some homemade beetroot hummus. Here's a video link and a recipe...
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Spice Up your Tea : How to make Chai Masala at home
By nidhi
/ May 10, 2019
I love my Chai , give a book a reading corner and hot Masala Chai. My day is made. You...
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Morning Magic drink (Detox & Immunity Booster)
By nidhi
/ May 8, 2019
Loads of people start their day with a cup of coffee or tea. We know they are dehydrating and lower...
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Cryolipolysis : Fat Freezing Procedure
By nidhi
/ April 19, 2019
❄Cryolipolysis or Fatfreezing is proven , non-surgical, non-invasive, safe and effective treatment for destruction of fat cells. ❄Its principle relies...
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Greek Yoghurt v/s Normal Yoghurt
By nidhi
/ April 24, 2018
Yoghurt has always been a big part of Indian cooking as well as has created a niche for itself in...
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Let’s talk about Cooking Oil – Fortune Vivo Oil
By nidhi
/ March 14, 2018
So, I have been getting a lot of questions on Cooking Oil. Which one to use? How much to use? ...
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Cryolipolysis : The Secret to Celebrity Figure
By nidhi
/ March 4, 2018
In very simple terms cryolipolysis is a simple fat freezing procedure. This works on your stubborn fat pockets. Now,...
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Is your Salad really Healthy??
By nidhi
/ February 9, 2018
They are an integral part of our food eating habits or more over what we would like to think! These...
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Foods to boost immunity : Fight the Smog
By nidhi
/ November 10, 2017
The pollution levels this time around has been over the top. November is generally a breezy month, with the hot...
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Banana Chia Pudding
By nidhi
/ October 26, 2017
Now who doesn’t like a tasty and a hearty breakfast early in the morning to kickstart there day?? We all...
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How to Stay Fit on Diwali
By nidhi
/ October 15, 2017
One of the most revered Indian Festival, Diwali, brings with itself a great deal of joy, wealth and happiness. But...
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Almond Maple Chikki Bites
By nidhi
/ October 15, 2017
Ingredients: 200 ml Maple Syrup 2 tbsp Almonds (roasted) 1 tbsp trail mix ( or seeds). Method : 1. Take...
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Almonds: Your SuperPower
By nidhi
/ October 12, 2017
We have heard and learnt about almonds since the time we started eating. “You need to eat at least 2-3...
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Thyroid & Weight Loss
By nidhi
/ September 20, 2017
The thyroid gland just like other glands of the body is a very important part that helps in the...
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Business Class Travel Experience – SriLankan Airlines
By nidhi
/ August 20, 2017
So, I was on a trip to explore China, took SriLankan Airlines from Delhi to Beijing and Shanghai to Delhi...
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Breakfast Myth for Weight Loss
By nidhi
/ August 13, 2017
Let's talk about the various weightloss myths that we have, today over breakfast. . Eating breakfast promotes weight loss ?...
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Sea Salt Vs Table Salt – Which is better
By nidhi
/ August 2, 2017
Salt is the most essential of all the electrolytes that are required by the body. Not that others like...
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Perfect Post Workout Meal
By nidhi
/ May 26, 2017
I have been asked to share post workout meal options 😎😎I am also told that I am not a boring...
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Apple Watch series 2 Q&A
By nidhi
/ May 10, 2017
So you guys have been loading up my DM inbox with questions about the iWatch, which one I have features,...
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