Is it true that Pear shape is the hardest shape of all to change?

  Women have more body fat than men, but in contrast to the deleterious metabolic consequences of the central obesity typical of

Alcohol can be Guilt-Free Beverages if you want!

OK , so we know that drinking alcohol isn’t the best thing you can do for your health but if you are

Are Antibiotics Making Us Fat?

Antibiotics, Immunity, and Obesity | The Scientist Magazine® Aug 14, 2014 … “We already knew antibiotics cause weight gain in other animals,

What is Syndrome X and how is it related to weight problem?

Syndrome X is also known as ‘Metabolic Syndrome’ is a cluster of 5 overweight related symptoms that act in combination to increased

These Natural Antidepressants can bring back your life!

Did you know that you can Remove your stress and reduce depression with these magic foods? Lot of us would go for

I burn almost 1000 calories in the gym; even then I don’t lose weight?

Hay friends first of all let me tell you this important thing that, you won’t find anywhere on net or in your

How Soon can I start weight loss therapies and exercise after delivering baby?

Today, One of our celebrity weight loss client asked us this question. She has had cesarean section 2 weeks back and had

MY weight fluctuates A lot, is there something wrong with my body?

  I am checking my weight every day and my weight is never the same RATHER most of the time the fluctuation

Secret Of Sindhu Success!

All Indians are proud of Pusarla Venkata (P. V.)Sindhu who was silver medallist at Rio Olympics. She is just 21 years old

In what types of food are calories found?

This question is in every one’s mind and has a simple answer to it. Almost everything you eat and drink contains calories-