Health

Is your Salad really Healthy??

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They are an integral part of our food eating habits or more over what we would like to think!  These fill up our stomach quickly and give us the much needed fiber which helps in keeping our skin and the bowel system clean. So earlier what defined a salad was nicely cut tomatoes, carrots, or […]

Health

Sea Salt Vs Table Salt – Which is better

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  Salt is the most essential of all the electrolytes that are required by the body. Not that others like magnesium and phosphorus are not, but salt is somewhat like the king of all the electrolytes! In the history of salt, it was so important, that it was even used as an article of trade! […]