Health

How to Stay Fit on Diwali

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One of the most revered Indian Festival, Diwali, brings with itself a great deal of joy, wealth and happiness. But along with that, it also brings you loads of extra calories, calories and then a few more calories. Constantly going out, to meet and greet people, eating and making merry, brings with it self some […]

Health

Thyroid & Weight Loss

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  The thyroid gland just like other glands of the body is a very important part that helps in the basic functioning and influencing the various metabolic functions of the body. As every working machine, the thyroid gland may incur some problem in regulation which leads to misbalance of hormones. The most common being either […]

Health

Breakfast Myth for Weight Loss

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Let’s talk about the various weightloss myths that we have, today over breakfast. . Eating breakfast promotes weight loss ? A really puzzling question that sends most of the people in a tizzy. But, then as for every other theory in the world, this also has a lot of advocates and there is another huge […]