Why do Women naturally have much more body FAT then Men?

rain nidsun woman girl

Women’s extra body fat is there for a reason and purpose.

A certain amount of fat is essential for women to ovulate and menstruate and, therefore, in order for them to have children. If a woman’s body fat percentage falls below 16% and, indeed, if her body mass index drops below 18 – then she is at risk of losing her periods. Women tend to store fat around hips and thighs, which in past eras would supply long term energy, if necessary for pregnancy and breast feeding when food supplies were uncertain.

Another biological reason why women have fat is to attract the male. Fats on hips, thighs and breast gives women the classic curvy ‘hour glass’ figure that men are said to prefer. Its only fairly recent times that thinness is in, Why? – Because women are increasingly becoming overweight, more over modern stressed life is changing the fat distribution of more and more women towards tummy region rather than in hips and thighs in all the women in yesteryear s.

Naturally women’s fat percentage is governed by hormone oestrogen which is overshadowed by stress hormones and thus causing fat distribution on tummy or arms which is abnormal. Interestingly, when men take oestrogen as part of sex change process they develop extra fat on their hips and thighs.

Regardless of problem areas, you can get your figure correction with help of Team NidSun. Our experts encourage you to eat healthy, exercise and take your sessions on time to get that amazing body you always craved for.

Eat Good           Live Lite         and       Feel Great   🙂

About Sunny Bawa 42 Articles
Dr. Sunny Bawa is a sports doctor with a master’s in sports medicine. He specializes in nutrition and micro-trauma injuries. He has 10 years of experience and has handled weight loss needs since 2006. Bawa has been associated with athletes and games for a long time: He was part of the Commonwealth Health Team for Delhi in 2010 and has been the official team doctor for the ICC World Cup, Indian Athletics, and boxing teams. A natural bodybuilder himself, Bawa has won the titles of Mr. Mumbai and Chandigarh. He still trains and coaches celebrities and pro-athletes with special needs. One of the founders of NidSun clinics, Bawa and his team have a vision to bring world-class health facilities to the common man at the best price. Their aim is achieving long-term health and fitness goals and want to help others have a quality life free of diseases—the birthright of every person.


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