GREEN LADY… Refreshing Drink will make you IRON LADY or Man depending on gender!
GREEN LADY…Beat the Summer Heat with this nutritious yet Refreshing Drink! Ingredients: 5 to 6 mint leaves 2 cucumbers Some spinach leaves
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Does your body Says “I Need Sugar Now!” but your tummy is still full from Brunch of SUNDAY?
Do biscuits and Rusks start calling your name by 3 to 5 PM despite of having a satisfying Brunch or lunch, you
Do you skip Breakfast or Gulp A Glass of Milk / Juice for Breakfast?… If Yes then we recommend reading this!
This may be adding to your Weight Gain All would have heard the cliché “Eat Breakfast like a King & Dinner like
Ordinary Indian girl with Abs
My 1000th post on Instagram 🙏🙏 I have to thank all of you for constantly supporting me through this journey 💋💋 Today
Do We recommend Sauna Belt, salon wrap, tummy tuck or similar treatments to lose weight?
Oh… So Classic Question asked by every third person who comes for counselling with us. And here is Your answer What you
Does Dating Make Us Fat like FAT! …?
A beautiful young weight loss patient who is about to get married to her love 2 months from now, joined us and
Can you suggest Me some Drink choices for weight loss, and why?
While people who want to lose weight often grab health drinks with sugar free, fizzy drinks or (dehydrating) weight loss drinks available
Can I spot reduce My hips and thighs by dieting?
When you create an energy deficit, by say…. eating less or exerting 2 to 3 hours in a gym, you will lose
Why Yoga and weight loss doesn’t always work???
So many people ask me this question every single day NOW even more when World is celebrating Yoga Day on 21st of
Are you suffering from PIG…not that pig!!
Problem of Immediate Gratification [PIG] refers to the universal principle that small immediate reward foods have a greater influence than a much larger