Men are Immune to cellulite, what is the reason for nature’s discrimination?
By Sunny Bawa
/ December 1, 2016
Cellulite are fatty deposit that causes a dimpled or uneven appearance, as around the thighs and buttocks. For the...
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My weight has a natural Set Point that’s why I don’t lose weight Ever!…True/false?
By Sunny Bawa
/ November 22, 2016
One of the newly joined patients had an appointment with us today and he told us that his weight is...
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How Soon can I start weight loss therapies and exercise after delivering baby?
By Sunny Bawa
/ November 18, 2016
Today, One of our celebrity weight loss client asked me this question. She has had cesarean section 2 weeks...
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Phirni… good health with yummy Dessert…a rare combination!!
By Sunny Bawa
/ October 27, 2016
Diwali Fever is on so are Sweets.. But Sweets that don't harm your weight loss progress are rare. Here is...
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Eat Out…But Think Out Of The Box For A Tasty, Guilt Free Experience!!
By Sunny Bawa
/ October 17, 2016
If you know these tricks to order your food properly, your eating out can be Guilt free and a...
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Can we resist the temptations of Chocolates / Chips?
By Sunny Bawa
/ October 13, 2016
To Listen to your Tummy or be deaf is the question! Did you know that Chips (or any other junk...
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I don’t take sugar and still I don’t lose weight!!!!!
By Sunny Bawa
/ October 8, 2016
When we ask our patients with higher Fasting blood sugar to control amount of sugar in diet, they say that...
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All about Protein Supplements
By nidhi
/ October 5, 2016
Hi my beautiful friends so here I am again talking on the topic of protein because I have been bombarded...
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What does your total body weight consists of and what are the proportions of fat, muscles, connective tissue and bones?
By Sunny Bawa
/ October 4, 2016
In a fit female, bones make up 12% of the total body weight, muscles about 30 to 35% and fat...
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Yoga Bars : Reviewed
By nidhi
/ October 2, 2016
So, recently I reviewed these protein bars and snackbars from yogabar 💚💚💚 So here's my take on these bars ▶...
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Do you want to Live 7 More Years Then you Would Live? …Then Lose Weight!!!
By Sunny Bawa
/ September 29, 2016
Warning: This Blog May Change Your Life forever...Read at your own Risk If you Lose weight then your chances of...
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Recovering for Chikungunya ? Things you need to know
By nidhi
/ September 25, 2016
Chikungunya Chikungunya is an infection caused by the chikungunya virus. Symptoms include the sudden onset of fever two to four...
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Is it true that Pear shape is the hardest shape of all to change?
By Sunny Bawa
/ September 23, 2016
Women have more body fat than men, but in contrast to the deleterious metabolic consequences of the central obesity...
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Alcohol can be Guilt-Free Beverages if you want!
By Sunny Bawa
/ September 20, 2016
OK , so we know that drinking alcohol isn’t the best thing you can do for your health but if...
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Are Antibiotics Making Us Fat?
By Sunny Bawa
/ September 17, 2016
Antibiotics, Immunity, and Obesity | The Scientist Magazine® Aug 14, 2014 ... “We already knew antibiotics cause weight gain in...
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What is Syndrome X and how is it related to weight problem?
By Sunny Bawa
/ September 14, 2016
Syndrome X is also known as ‘Metabolic Syndrome’ is a cluster of 5 overweight related symptoms that act in combination...
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Mariyappan Thangavelu : India’s Golden Boy
By nidhi
/ September 13, 2016
Yesterday an Indian Boy Mr. Mariyappan Thangavelu created history and made India proud 🌸🌸 by winning Gold in paraolympics in highjump 💪💪💪 But...
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These Natural Antidepressants can bring back your life!
By Sunny Bawa
/ September 7, 2016
Did you know that you can Remove your stress and reduce depression with these magic foods? Lot of us would...
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Keto Diet ! Everything you need to know
By nidhi
/ September 4, 2016
The ketogenic diet is a special high-fat, low-carbohydrate diet that helps to control seizures in some people with epilepsy. It...
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I burn almost 1000 calories in the gym; even then I don’t lose weight?
By Sunny Bawa
/ September 2, 2016
Hay friends first of all let me tell you this important thing that, you won’t find anywhere on net or...
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