Cheat Diet Helps lose Weight, Is this Truth or False?

Day before Yesterday evening one of our patients asked me this question, and while she was asking this question, I remembered so

Can you suggest Me some Drink choices for weight loss, and why?

While people who want to lose weight often grab health drinks with sugar free, fizzy drinks or (dehydrating) weight loss drinks available

Are you suffering from PIGโ€ฆnot that pig!!

Problem of Immediate Gratificationย [PIG] refers to the universal principle that small immediate reward foods have a greater influence than a much larger