How Soon can I start weight loss therapies and exercise after delivering baby?
Today, One of our celebrity weight loss client asked us this question. She has had cesarean section 2 weeks back and had
Tag: Ultrasound treatment
Waist To Hip Ratio (WHR) of 0.8, What does that mean?
Ideal waist to hip ratio for women is 0.8 & 0.9 for men and it can be measured at home by a
Another Hot HOT Question that we are bombarded with is… For Weight Control What’s the best Exercise ‘slow & long session’ or short and fast paced’HIT (High Intensity training)?
Here is our Cool energy rich Answer ….For burning calories during exercise we have 2 variables that can determine how many calories
How long will it take Me To Reach My desired Weight?
This is one staple question asked by 80% of our weight loss patients, especially in 1st counseling and I wish we had
Can you suggest Me some Drink choices for weight loss, and why?
While people who want to lose weight often grab health drinks with sugar free, fizzy drinks or (dehydrating) weight loss drinks available
Why Yoga and weight loss doesn’t always work???
So many people ask me this question every single day NOW even more when World is celebrating Yoga Day on 21st of