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My transformation journey and Staying Young

I know it’s not Tuesday yet. But, I need to share my own transformation first. This post is for all those weight

When we think of games in India we think cricket <3 did you know Indian Women’s Team aka Women in Blue rank

KG
CM

BMI Range	Category
Less than 16	Severely underweight
From 16 to 18.5:	Underweight
From 18.5 to 25	Normal (healthy weight)
From 25 to 30	Overweight
From 30 to 35	Obese Class I (Moderately obese)
From 35 to 40:	Obese Class II (Severely obese)
Over 40	Obese Class III (Very severely obese)
View more information about BMI