drinking alcohol guidelines Archives

Men are Immune to cellulite, what is the reason for nature’s discrimination?

Cellulite are fatty deposit that causes a dimpled or uneven appearance, as around the thighs and buttocks. For the above question

Today, One of our celebrity weight loss client asked me this question. She has had cesarean section 2 weeks back and

Diwali Fever is on so are Sweets.. But Sweets that don’t harm your weight loss progress are rare. Here is one specially

If you know these tricks to order your food properly, your eating out can be Guilt free and a tasty experience

To Listen to your Tummy or be deaf is the question! Did you know that Chips (or any other junk food) placed

When we ask our patients with higher Fasting blood sugar to control amount of sugar in diet, they say that they don’t

In a fit female, bones make up 12% of the total body weight, muscles about 30 to 35% and fat around 27%.

Warning: This Blog May Change Your Life forever…Read at your own Risk If you Lose weight then your chances of diseases like

Women have more body fat than men, but in contrast to the deleterious metabolic consequences of the central obesity typical of

OK , so we know that drinking alcohol isn’t the best thing you can do for your health but if you are

BMI Range	Category
Less than 16	Severely underweight
From 16 to 18.5:	Underweight
From 18.5 to 25	Normal (healthy weight)
From 25 to 30	Overweight
From 30 to 35	Obese Class I (Moderately obese)
From 35 to 40:	Obese Class II (Severely obese)
Over 40	Obese Class III (Very severely obese)
View more information about BMI