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Your Emergency Help : Now a press of a button away

I was privileged to be invited for the launch of new healthcare features across Punjab on this amazing emergency app. called...
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How Soon can I start weight loss therapies and exercise after delivering baby?

Today, One of our celebrity weight loss client asked us this question. She has had cesarean section 2 weeks back...
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Citrus power to avoid weight gain
Health

Citrus power to avoid weight gain

  🍊🍊Give me #citrus power 🍊🍊 Well-known for their vitamin C content  oranges and other citrus #fruits like #sweetlime #mausambi...
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MY weight fluctuates A lot, is there something wrong with my body?

  I am checking my weight every day and my weight is never the same RATHER most of the time...
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Secret Of Sindhu Success!

All Indians are proud of Pusarla Venkata (P. V.)Sindhu who was silver medallist at Rio Olympics. She is just 21...
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Slimmest FACE Forward 
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Slimmest FACE Forward 

Double chin, chubby cheeks and puffiness : here's how to shape your face best. Have you ever wondered what makes...
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In what types of food are calories found?

This question is in every one’s mind and has a simple answer to it. Almost everything you eat and drink...
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Why do Women naturally have much more body FAT then Men?

Women’s extra body fat is there for a reason and purpose. A certain amount of fat is essential for women...
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I gain Weight with anything I EAT, is it because of my Faulty Genes?

If the genes are faulty it would be the same with all of us because from generation to generation, it’s...
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Secrets to Katrina’s Hot Body in Kala Charshma
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Secrets to Katrina’s Hot Body in Kala Charshma

Katrina’s figure in the latest song seems to be creating a lot of roar in the Indian and international public....
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It was said that French women don’t get fat…Not anymore!

We all know that French people are known for their incredible self control and moderation when it comes to eating....
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If you want a Baby SOON… Avoid These 3 Things!

Bringing a new life on planet earth is the most divine work for a couple and health of a woman...
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I put on Fat around my Tummy immediately after a lavish meal, Can it happen the same day or is it my perception?

One of our celebrity weight loss clients who joined us yesterday (sorry I can’t disclose her name) asked me this...
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I tend to suffer from depression before my periods are due and this is the reason of my ‘comfort eating’. What can I do about it?

One of our weight loss patients, who have come from California just to get her cryolipolysis sessions done from NidSun,...
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Waist To Hip Ratio (WHR) of 0.8, What does that mean?

Ideal waist to hip ratio for women is 0.8 & 0.9 for men and it can be measured at home...
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Ingredient In Your Orange Juice… You Will be Amazed !

100% Juiced…Do you buy orange juice at the store? If you do, I’m sure you’re careful to buy the kind...
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Another Hot HOT Question that we are bombarded with is… For Weight Control What’s the best Exercise ‘slow & long session’ or short and fast paced’HIT (High Intensity training)?

Here is our Cool energy rich Answer ….For burning calories during exercise we have 2 variables that can determine how...
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Our Body Cries with Stress and Anxiety When WE Lie!!

Is it worth it for our physical and mental health? Every Week , the average woman tells 9 lies about...
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BURNING Question.. I am Gyming for last 1 year but I am Gaining Weight. What should I do?

Today, one of our newly joined weight loss patient had asked me this question because she gained 4.5 kgs of...
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Breakfast

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