nidsun Archives – Page 2 of 3

I put on Fat around my Tummy immediately after a lavish meal, Can it happen the same day or is it my perception?

One of our celebrity weight loss clients who joined us yesterday (sorry I can’t disclose her name) asked me this question as

Here is our Cool energy rich Answer ….For burning calories during exercise we have 2 variables that can determine how many calories

Is it worth it for our physical and mental health? Every Week , the average woman tells 9 lies about food and

Today, one of our newly joined weight loss patient had asked me this question because she gained 4.5 kgs of weight in

“Kilometres are shorter than miles. Save gas, take your next trip in kilometres.” George Carlin “For almost half of my life

This may be adding to your Weight Gain All would have heard the cliché “Eat Breakfast like a King & Dinner like

Day before Yesterday evening one of our patients asked me this question, and while she was asking this question, I remembered so

Oh… So Classic Question asked by every third person who comes for counselling with us. And here is Your answer What you

A beautiful young weight loss patient who is about to get married to her love 2 months from now, joined us and

While people who want to lose weight often grab health drinks with sugar free, fizzy drinks or (dehydrating) weight loss drinks available

BMI Range	Category
Less than 16	Severely underweight
From 16 to 18.5:	Underweight
From 18.5 to 25	Normal (healthy weight)
From 25 to 30	Overweight
From 30 to 35	Obese Class I (Moderately obese)
From 35 to 40:	Obese Class II (Severely obese)
Over 40	Obese Class III (Very severely obese)
View more information about BMI