Healthy Cooking Archives – Page 2 of 2

On the go Breakfast Smoothie

When it’s 9 AM you gotta run and ain’t no time to cook a meal or have a meal. . Presenting the

Diwali Fever is on so are Sweets.. But Sweets that don’t harm your weight loss progress are rare. Here is one specially

If you know these tricks to order your food properly, your eating out can be Guilt free and a tasty experience

So, recently I reviewed these protein bars and snackbars from yogabar 💚💚💚 So here’s my take on these bars ▶ #taste :

Yes ! I have a sweet tooth and I am guilty 😛 I do have halwa for breakfast and I know

KG
CM

BMI Range	Category
Less than 16	Severely underweight
From 16 to 18.5:	Underweight
From 18.5 to 25	Normal (healthy weight)
From 25 to 30	Overweight
From 30 to 35	Obese Class I (Moderately obese)
From 35 to 40:	Obese Class II (Severely obese)
Over 40	Obese Class III (Very severely obese)
View more information about BMI