weight loss Archives

Morning Magic drink (Detox & Immunity Booster)

Loads of people start their day with a cup of coffee or tea. We know they are dehydrating and lower immunity. I

Now who doesn’t like a tasty and a hearty breakfast early in the morning to kickstart there day?? We all do right?

The thyroid gland just like other glands of the body is a very important part that helps in the basic functioning

Let’s talk about the various weightloss myths that we have, today over breakfast. . Eating breakfast promotes weight loss ? A really

I know it’s not Tuesday yet. But, I need to share my own transformation first. This post is for all those weight

I know Women’s Day is over, but for me everyday is Women’s Day for me and we can’t stop celebrating. Let’s me

Today, One of our celebrity weight loss client asked us this question. She has had cesarean section 2 weeks back and had

Ideal waist to hip ratio for women is 0.8 & 0.9 for men and it can be measured at home by a

Here is our Cool energy rich Answer ….For burning calories during exercise we have 2 variables that can determine how many calories

Today, one of our newly joined weight loss patient had asked me this question because she gained 4.5 kgs of weight in

BMI Range	Category
Less than 16	Severely underweight
From 16 to 18.5:	Underweight
From 18.5 to 25	Normal (healthy weight)
From 25 to 30	Overweight
From 30 to 35	Obese Class I (Moderately obese)
From 35 to 40:	Obese Class II (Severely obese)
Over 40	Obese Class III (Very severely obese)
View more information about BMI