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Health

Cheat Diet Helps lose Weight, Is this Truth or False?

Day before Yesterday evening one of our patients asked me this question, and while she was asking this question, I...
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Ordinary Indian girl with Abs

My 1000th post on Instagram 🙏🙏 I have to thank all of you for constantly supporting me through this journey...
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Do We recommend Sauna Belt, salon wrap, tummy tuck or similar treatments to lose weight?

Oh… So Classic Question asked by every third person who comes for counselling with us. And here is Your answer...
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Does Dating Make Us Fat like FAT! …?

A beautiful young weight loss patient who is about to get married to her love 2 months from now, joined...
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Can you suggest Me some Drink choices for weight loss, and why?

While people who want to lose weight often grab health drinks with sugar free, fizzy drinks or (dehydrating) weight loss...
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Can I spot reduce My hips and thighs by dieting?

When you create an energy deficit, by say…. eating less or exerting 2 to 3 hours in a gym, you...
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Why Yoga and weight loss doesn’t always work???

So many people ask me this question every single day NOW even more when World is celebrating Yoga Day on...
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Are you suffering from PIG…not that pig!!

Problem of Immediate Gratification [PIG] refers to the universal principle that small immediate reward foods have a greater influence than a...
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How to chose the right ‘Sports Bra’

Most forms of exercise make your breasts bounce up and down, regardless of your cup size. Now this isn’t a...
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Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
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