Blogs

Yoga Bars : Reviewed 
Healthy Cooking

Yoga Bars : Reviewed 

So, recently I reviewed these protein bars and snackbars from yogabar 💚💚💚 So here's my take on these bars ▶...
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Do you want to Live 7 More Years Then you Would Live? …Then Lose Weight!!!
Motivation

Do you want to Live 7 More Years Then you Would Live? …Then Lose Weight!!!

Warning: This Blog May Change Your Life forever...Read at your own Risk If you Lose weight then your chances of...
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Health

Recovering for Chikungunya ? Things you need to know

Chikungunya Chikungunya is an infection caused by the chikungunya virus. Symptoms include the sudden onset of fever two to four...
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Is it true that Pear shape is the hardest shape of all to change?
Health

Is it true that Pear shape is the hardest shape of all to change?

  Women have more body fat than men, but in contrast to the deleterious metabolic consequences of the central obesity...
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Alcohol can be Guilt-Free Beverages if you want!

OK , so we know that drinking alcohol isn’t the best thing you can do for your health but if...
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Are Antibiotics Making Us Fat?

Antibiotics, Immunity, and Obesity | The Scientist Magazine® Aug 14, 2014 ... “We already knew antibiotics cause weight gain in...
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What is Syndrome X and how is it related to weight problem?

Syndrome X is also known as ‘Metabolic Syndrome’ is a cluster of 5 overweight related symptoms that act in combination...
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Mariyappan Thangavelu : India’s Golden Boy

Yesterday an Indian Boy Mr. Mariyappan Thangavelu created history and made India proud 🌸🌸 by winning Gold in paraolympics in highjump 💪💪💪 But...
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These Natural Antidepressants can bring back your life!

Did you know that you can Remove your stress and reduce depression with these magic foods? Lot of us would...
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Health

Keto Diet ! Everything you need to know

The ketogenic diet is a special high-fat, low-carbohydrate diet that helps to control seizures in some people with epilepsy. It...
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Freeze Fat with Cool Sculpting
Cover story

Freeze Fat with Cool Sculpting

  Cryolipolysis - Wikipedia, the free encyclopedia Cryolipolysis is a medical treatment used to destroy fat cells. Its principle relies...
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I burn almost 1000 calories in the gym; even then I don’t lose weight?

Hay friends first of all let me tell you this important thing that, you won’t find anywhere on net or...
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Your Emergency Help : Now a press of a button away

I was privileged to be invited for the launch of new healthcare features across Punjab on this amazing emergency app. called...
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How Soon can I start weight loss therapies and exercise after delivering baby?

Today, One of our celebrity weight loss client asked us this question. She has had cesarean section 2 weeks back...
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Citrus power to avoid weight gain
Health

Citrus power to avoid weight gain

  🍊🍊Give me #citrus power 🍊🍊 Well-known for their vitamin C content  oranges and other citrus #fruits like #sweetlime #mausambi...
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MY weight fluctuates A lot, is there something wrong with my body?

  I am checking my weight every day and my weight is never the same RATHER most of the time...
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Secret Of Sindhu Success!

All Indians are proud of Pusarla Venkata (P. V.)Sindhu who was silver medallist at Rio Olympics. She is just 21...
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Slimmest FACE Forward 
Cover story

Slimmest FACE Forward 

Double chin, chubby cheeks and puffiness : here's how to shape your face best. Have you ever wondered what makes...
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In what types of food are calories found?

This question is in every one’s mind and has a simple answer to it. Almost everything you eat and drink...
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Why do Women naturally have much more body FAT then Men?

Women’s extra body fat is there for a reason and purpose. A certain amount of fat is essential for women...
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